Welcome to Shifa Bodywork

Neuromuscular therapy (NMT) is a specialized form of manual therapy that focuses on treating soft tissue pain and dysfunction by addressing the neuromuscular system. It combines techniques like deep tissue massage, trigger point therapy, and stretching to relieve muscle pain, reduce tension, improve circulation, and restore proper movement. NMT aims to correct imbalances in the muscles and nerves, alleviating conditions like chronic pain, postural issues, and injury recovery.

Neuromuscular therapy (NMT) is a specialized form of manual therapy that focuses on treating soft tissue pain and dysfunction by addressing the neuromuscular system. It combines techniques like deep tissue massage, trigger point therapy, and stretching to relieve muscle pain, reduce tension, improve circulation, and restore proper movement. NMT aims to correct imbalances in the muscles and nerves, alleviating conditions like chronic pain, postural issues, and injury recovery.

Neuromuscular therapy (NMT) is a specialized form of manual therapy that focuses on treating soft tissue pain and dysfunction by addressing the neuromuscular system. It combines techniques like deep tissue massage, trigger point therapy, and stretching to relieve muscle pain, reduce tension, improve circulation, and restore proper movement. NMT aims to correct imbalances in the muscles and nerves, alleviating conditions like chronic pain, postural issues, and injury recovery.

Cupping therapy offers several benefits, including improving blood circulation, reducing muscle tension, relieving pain, promoting relaxation, and enhancing overall well-being. It is often used to treat conditions like back pain, headaches, and stress. Cupping can aid in detoxification and boost immune function.

Myofascial Release / Sports Injury therapy is a treatment that focuses on relieving muscle tightness and pain by targeting trigger points in the fascia, the connective tissue surrounding muscles. Benefits include reducing chronic pain, improving flexibility and range of motion, relieving muscle tension, and promoting relaxation. It is often used to treat conditions like fibromyalgia, back pain, and headaches, helping to improve overall mobility and decrease discomfort.

Lymphatic drainage massage is a gentle, therapeutic technique that stimulates the lymphatic system to promote the removal of waste and toxins from the body. It involves light, rhythmic strokes to encourage lymph flow and reduce swelling, fluid retention, and inflammation. This massage is often used to improve circulation, boost immunity, and enhance overall wellness. It is also commonly recommended after surgery or for those with conditions like lymphedema.

TMJ therapy focuses on treating temporomandibular joint (TMJ) disorders, which cause pain and dysfunction in the jaw. Benefits include relief from jaw pain, headaches, neck pain, and clicking or popping sounds in the jaw. TMJ therapy aims to restore jaw function, reduce discomfort, and improve overall quality of life.

Sinus massage therapy involves applying gentle pressure to specific areas on the face and head to relieve sinus congestion and promote drainage. It helps alleviate symptoms of sinusitis, such as facial pain, pressure, and stuffiness. The massage stimulates blood flow, reduces inflammation, and can provide relief from headaches and sinus pressure. This technique is often used as a natural remedy to ease discomfort associated with colds, allergies, or sinus infections.